Nutritional Support in Menopause: Talk & Taste

⭐️This “Talk & Taste” evening Is FOR YOU if you are perimenopausal, menopausal, taking HRT or not taking HRT. I’m Sarah, a Naturopathic Nutritional Therapist who has been through the menopausal tsunami, experienced how crucial and effective the right nutrition is in managing your menopause and now I want to share with you what has successfully helped my clients stay on top of their health during this time of life. No two bodies are the same so it’s important that you understand what’s going on in YOUR body. There is so much noise out there about menopause it’s hard to make sense of it all sometimes. In this event I will boil down the science to help you to understand:

•how your body and its systems work together and why those unwanted symptoms occur (High cholesterol, anxiety, weight gain, hair loss, fatigue, brain fog, flooding, digestive upset, immune reactions... did…